CDC: The Benefits of Quitting Smoking

"Quitting smoking has health benefits at any age, no matter how long or how much you have smoked."

Quitting smoking is one of the most important actions people can take to improve their health. This is true regardless of their age or how long they have been smoking.

Quitting smoking:

Resource Link: https://www.cdc.gov/tobacco/quit_smoking/how_to_quit/benefits/index.htm#health-benefits-of-quitting-smoking


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